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Beyond Longevity - Decoding the Future of Ageing, One Conversation at a Time

Published on: 14th February, 2026

Welcome to Beyond Longevity, the podcast that decodes the future of ageing, one conversation at a time. Join host Daphna Stern as she introduces a new podcast exploring the cutting edge of longevity science. Through conversations with leading researchers, clinicians, and innovators, Beyond Longevity unpacks the evidence behind living longer and healthier lives.

Beyond Longevity is a deep-dive podcast exploring the cutting edge of longevity science. Each episode features insightful discussions with leading experts who share their latest findings, innovative studies, and practical applications to enhance our approach to longevity. The show translates complex research into clear, thoughtful discussions, decoding the future of ageing one conversation at a time.

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Join us in advancing the conversation around ageing. Let's redefine what it means to live longer, healthier

00:00 Welcome to Beyond Longevity: A Podcast About Healthspan

00:13 Beauty in Science: Why Longevity Research Matters Now

00:27 Meet Your Host Daphna Stern & the Mission Behind the Show

00:55 Where Biology Meets Technology: Inside the Longevity Revolution

01:05 Who We Talk To: Pioneers Rewriting What It Means to Age

01:20 From Sci‑Fi to Boom Times: Longevity Goes Mainstream

01:46 Subscribe & Join the Movement: Redefining Longer, Healthier Lives

02:00 Final Invitation: Understanding the Future, One Conversation at a Time

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Transcript
Speaker A:

Welcome to Beyond Longevity, the podcast that explores not just how we age, but how we can build a longer, healthier future for ourselves.

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Franz Kafka once said, anyone who keeps the ability to see beauty never grows old.

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And today the beauty lies in the science, the breakthroughs in the relentless curiosity of the people working to extend human health span.

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I am Daphne Stern.

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I have spent my life fascinated by health, well being and the optimization of body and mind, a passion that naturally evolved into a deep immersion in the field of longevity science.

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I created Beyond Longevity to take you inside this rapidly accelerating world where biology meets technology, innovation meets evidence, and living longer meets living better.

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In each episode I speak with pioneers, researchers, clinicians, entrepreneurs and visionaries who are rewriting what it means to age.

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We uncover cutting edge science, challenge old assumptions and explore the business, the research and the real world impact of the longevity revolution.

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For a long time, the concept of longevity was consigned to science fiction.

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Today, the field of longevity is booming and beyond longevity is where it all connects.

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Subscribe to Beyond Longevity on your preferred podcast platform and join us in advancing the conversation around aging.

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Let's redefine what it means to live longer, to live healthier.

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This is your invitation to understand the future.

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One discovery, one insight and one conversation at a time.

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About the Podcast

Beyond Longevity
Beyond Longevity is a deep-dive podcast exploring the cutting edge of longevity science. Through conversations with leading researchers, clinicians, and innovators who are redefining health and longevity, the show unpacks the evidence behind living longer and healthier. Each episode translates complex research into clear, thoughtful discussions, decoding the future of ageing one conversation at a time.

About your host

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Daphna Stern

Born in Germany, but predominantly raised and educated in Oxfordshire and London.

Studied Law in London and also earned a Diploma in Clinical Nutrition and Health, reflecting a long-standing curiosity about how the body works.

Developed a lifelong fascination with health, wellbeing and optimisation of body and mind, which naturally evolved into a deep interest in longevity science.

Lived internationally, Monaco, the United States, Hong Kong, and Germany, before returning to London almost 15 years ago, gaining a broad global perspective on health, lifestyle, and ageing.
Mother of two, which further shaped a practical and long-term perspective on health, resilience, and wellbeing.

Not a scientist by training, but over the years has become deeply immersed in the longevity world through constant reading, learning, and questioning.

Well connected within the field, with a strong network of researchers, scientists, clinicians, investors, and innovators who are shaping the future of longevity.
Passionate about blending science, real human stories, and emerging ideas, and about translating complex research into clear, engaging conversations.

Founded Beyond Longevity to explore the future of health, ageing, and longer living, offering listeners cutting-edge research, meaningful insights, and actionable takeaways.
Driven by a belief that longevity is not just about living longer, but living better, and that understanding the science empowers people to make informed choices about their health.